Group Yoga Classes

Perfect health is a balanced mind, body and spirit.  We can help you find the balance your life has been craving.

What is Santosha Wellness?

Private Yoga Therapy

Diabetes Education


Nutrition Counseling, Ayurveda & Digestive Health

Holistic Cleanse

Services Offered

"Santosha" is the ancient Sanskrit word for contentment and active acceptance.  What would it feel like to completely accept yourself and feel content with your life?  What would it take to get there?  We are here to help you find out...

Nutrition, Ayurveda & Yoga Therapy in Ventura, CA

"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease" 

-Thomas Edison

Group Yoga Therapy

Nutrition, Ayurveda & Yoga Therapy in Ventura, CA

You Can Live an Extraordinary Life