Kira Wiggins holds a degree in nutritional science and has been practicing as a Registered Dietitian and Certified Diabetes Educator for over 10 years. She additionally studies and practices Ayurvedic medicine with a focus on digestive health. Kira began her yogic journey as a small child, practicing with her mom in the living room of their home. She began sharing her yoga practices in 2004 while living in a small community of Costa Rica. Upon returning to her native California, she completed formal training as a Prana Flow Yoga instructor and has been leading classes ever since. With continued dedication to providing her clients and community wholistic health practices, Kira continued her studies with Gary Krafstow, leading to certification as a Viniyoga Yoga Therapist.
Today, Kira leads group yoga classes and guides private clients on their journey towards finding their extraordinary life. With the knowledge that there is no "one size fits all" path to a healthy life, she focuses on personalized nutrition plans for optimal digestive health, based on the tenets of Ayurveda. Kira also uses the ancient wisdom of yoga to encourage physical, mental and spiritual healing through focused movement with breath, meditation and self care practices.
We view each person as a multidimensional system, including all aspects of body, breath, mind, intellect and emotions. Our aim is to address each facet as part of an integrated body through Yoga Therapy, Nutrition and Ayurveda in Ventura, CA.
Meet Our Staff
Kira Wiggins, RD, CDE, C-IAYT, RYT
Owner and Instructor
Kira and Moon are co-owners/operators of Santosha Wellness and look forward to the opportunity of connecting with you!